Progress

After a couple days off, I went back to the gym Monday and Tuesday for some training. The trainer has been good with "testing the waters" with my back to make sure he doesn't make me do something that may injure it more. It is better to have it rest for a couple days so it can fully heal, than push through the pain and injure it further. I feeling better and more confident these pass couple days. I want to also send a thank you to those who have thus far sponsored me in this charity event. Your donations, prayers and support are very appreciated and will help me complete this event successfully. THANK YOU!