On Sunday I was supposed to meet up with the group to train on a ski hill. We were supposed to pack 10 lbs in our pack, and be prepared for some great conditioning training. Now every other weekend, I try to sleep in, but I can't. For some reason.. I woke up and looked at the clock and it was 10:45am. I had 15 minutes to drive about 40 miles. Wasn't going to happen. I grabbed my backpack.. stuck my 10 lb medicine ball in the pack [well...it was 10 lbs :) ] and for 45 minutes I walked up and down the three flights of stairs in my apartment building. It was pretty nice out the rest of the day, so after my "pseudo-hike", I relaxed in the sun.
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